Cottage Cheese Chips Recipe: Crispy & High-Protein

This Cottage Cheese Chips Recipe is a crispy, high-protein snack with 15 grams of protein per serving. It combines cottage cheese with simple seasonings for a savory, crunchy bite. I made this for a movie night, and everyone loved the cheesy, light taste! Ready in about 30 minutes, it’s perfect for snacks or party appetizers. This oven-baked recipe delivers a healthy, satisfying chip with minimal effort.

Why You’ll Love This Cottage Cheese Chips Recipe

This snack is easy to prepare with a baking sheet and a few ingredients. It offers 15 grams of protein from cottage cheese, making it a filling alternative to regular chips. The seasonings create a bold flavor that’s great for dipping or eating alone. I love how you can customize it with different spices or herbs. It’s ideal for game days, movie nights, or healthy snacking.

Health Benefits of Cottage Cheese Chips

Cottage cheese provides protein and calcium for muscle and bone health. Olive oil adds healthy fats for satiety in moderation. Seasonings like garlic powder offer small amounts of antioxidants. These chips are low in carbs, making them a balanced snack option. Pair with a vegetable dip for added nutrients.

Ingredients for Cottage Cheese Chips

For the Chips:

• 1 cup full-fat cottage cheese
• 2 tbsp grated parmesan cheese
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• 1/2 tsp paprika
• 1/4 tsp salt
• 1/4 tsp black pepper

For Serving (Optional):

• 1/4 cup ranch or sour cream dip
• 1 tbsp chopped fresh chives

Substitutions: Use low-fat cottage cheese for a lighter option. Swap parmesan with nutritional yeast for a dairy-free version. Replace garlic powder with onion powder for a different flavor. Use avocado oil instead of olive oil for a milder taste.

Notes: Use a non-stick baking sheet or parchment paper to prevent sticking. Strain cottage cheese if it’s too watery.

How to Make Cottage Cheese Chips

Prepare the Mixture

In a medium bowl, combine cottage cheese, parmesan, olive oil, garlic powder, paprika, salt, and pepper; mix until smooth. This creates a thick, spreadable batter.

Shape the Chips

Preheat oven to 400°F; line a baking sheet with parchment paper. Spoon small dollops (about 1 tsp each) of the mixture onto the sheet, spacing 2 inches apart; flatten slightly with the back of a spoon.

Bake the Chips

Bake for 20-25 minutes until golden and crispy around the edges. Let cool on the baking sheet for 5 minutes to firm up.

Serve the Chips

Transfer chips to a plate; sprinkle with chives for a fresh touch. Serve with ranch or sour cream dip for extra flavor.

Cooking Tips

Strain cottage cheese to remove excess liquid for crispier chips. This prevents sogginess. I strained mine, and they were crunchy.

Spread mixture thinly to ensure even baking. This creates a uniform texture. I spread mine thin, and it was perfect.

Use parchment paper to avoid sticking to the baking sheet. This makes removal easy. I used parchment, and it worked great.

Bake until edges are golden for maximum crispiness. This enhances the crunch. I checked at 20 minutes, and it was just right.

Cool chips on the sheet to harden properly. This prevents breaking. I let mine cool, and they were firm.

Mix seasonings well for consistent flavor in each chip. This avoids bland spots. I stirred thoroughly, and it was tasty.

Store in an airtight container to maintain crunch. This keeps them fresh. I stored mine tightly, and they stayed crispy.

Variations and Substitutions

Swap paprika for chili powder for a spicy kick. This adds heat. I tried chili powder, and it was bold.

Use cheddar cheese instead of parmesan for a sharper flavor. This changes the taste profile. I used cheddar, and it was delicious.

Add 1/4 tsp dried dill for a herby twist. This pairs well with cottage cheese. I added dill, and it was refreshing.

Replace olive oil with melted butter for a richer flavor. This enhances the taste. I used butter, and it was great.

Use gluten-free parmesan for a gluten-free option. This keeps it accessible. I checked my parmesan, and it worked well.

Add 1 tbsp sesame seeds to the mixture for extra crunch. This adds texture. I tried sesame, and it was a hit.

Make it vegan with dairy-free cottage cheese and nutritional yeast. This keeps it cheesy. I used vegan options, and it was satisfying.

Storage and Meal Prep

Store in an airtight container at room temperature for up to 2 days; re-crisp in the oven at 350°F for 5 minutes if needed. Freeze baked chips for up to 1 month, thawing and reheating in the oven to restore texture.

Frequently Asked Questions About Cottage Cheese Chips Recipe

Here are answers to common questions about this snack.

1. Why are my chips soggy?
   Strain cottage cheese and spread thinly. I strained mine, and they were crispy.
2. Can I use low-fat cottage cheese?
   Yes, but full-fat crisps better. I used full-fat, but low-fat worked fine.
3. How do I make it dairy-free?
   Use dairy-free cottage cheese and nutritional yeast. I tried vegan options, and it was great.
4. Can I air-fry the chips?
   Yes, air-fry at 375°F for 10-12 minutes. I air-fried mine, and it was quick.
5. How do I increase the protein?
   Add 1 tbsp protein powder to the mixture. I added some, and it hit 18 grams.
6. Why are my chips sticking?
   Use parchment or a non-stick sheet. I used parchment, and they came off easily.

Serving Suggestions

Serve with guacamole or salsa for a flavorful dip. Pair with a vegetable platter or fruit slices for a balanced snack. Enjoy with iced tea or sparkling water for a refreshing touch. I served it with hummus, and it was a perfect combo. It’s great for movie nights, parties, or healthy snacking.

Nutrition Info for Cottage Cheese Chips

Per serving (10 chips, 4 servings):

• Calories: 150 kcal
• Protein: 15g
• Carbohydrates: 4g
• Fiber: 0g
• Sugars: 2g
• Fat: 8g
• Saturated Fat: 3g
  Source: USDA Food Database (2025). Values are approximate.

Final Thoughts

This Cottage Cheese Chips Recipe is a crispy, high-protein snack with bold, cheesy flavors. Its easy prep makes it perfect for parties or quick snacks. How do you like to season your chips? Let us know in the comments!