Flavorful Roasted Eggplant Pasta Dinner
This Roasted Eggplant Pasta Recipe combines tender, caramelized roasted eggplant with a garlicky tomato sauce and al dente pasta for a hearty, vegetarian meal. Perfect as a main dish for weeknight dinners, date nights, or casual gatherings, it’s a Mediterranean-inspired dish that’s both comforting and vibrant. I made this for a family dinner, and the smoky eggplant with rich sauce was a total hit! Ready in about 45 minutes, this recipe is simple and delicious.
Roasted Eggplant Pasta
Ingredients
For the Roasted Eggplant:
- 1 large eggplant about 1 lb, cut into 1-inch cubes
- 3 tbsp olive oil
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
For the Pasta and Sauce:
- 12 oz rigatoni or penne pasta
- 1 can 15 oz crushed tomatoes
- 1 small onion diced
- 3 cloves garlic minced
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes optional
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 1/4 cup grated Parmesan cheese optional
For Garnish (Optional):
- 2 tbsp chopped fresh basil
- Extra Parmesan cheese
Instructions
- Preheat oven to 425°F. Toss eggplant with oil, salt, and pepper; roast 20-25 minutes, flipping halfway.
- Boil pasta in salted water until al dente; drain, reserving 1/2 cup water.
- Heat 2 tbsp oil in skillet; cook onion and garlic 3-4 minutes. Add tomatoes, oregano, red pepper flakes, salt, pepper; simmer 10 minutes. Stir in eggplant.
- Toss pasta with sauce; add pasta water if needed. Stir in Parmesan.
- Garnish with basil and Parmesan. Serve hot.
Notes
- Calories: 420 kcal
- Protein: 12g
- Carbohydrates: 60g
- Fiber: 6g
- Sugars: 8g
- Fat: 16g
- Saturated Fat: 3g Source: USDA Food Database (2025). Values are approximate.
Why You’ll Love This Roasted Eggplant Pasta Recipe
This dish is easy to prepare with bold, roasted flavors and a silky sauce. The eggplant adds meaty texture, making it satisfying for vegetarians and meat-eaters alike. It’s customizable with herbs or proteins and great for meal prep. It’s a wholesome pasta dish that feels gourmet. Find more pasta recipes here.
Health Benefits of Roasted Eggplant Pasta
Eggplant provides fiber for digestion and antioxidants for heart health. Tomatoes offer vitamin C and lycopene for immunity. Whole grain pasta adds fiber for satiety. Olive oil contributes healthy fats. This recipe is a nutrient-rich, balanced meal. Learn more about eggplant recipes at Bon Appétit.
Ingredients for Roasted Eggplant Pasta
For the Roasted Eggplant:
- 1 large eggplant (about 1 lb), cut into 1-inch cubes
- 3 tbsp olive oil
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
For the Pasta and Sauce:
- 12 oz rigatoni or penne pasta
- 1 can (15 oz) crushed tomatoes
- 1 small onion, diced
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes (optional)
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 1/4 cup grated Parmesan cheese (optional)
For Garnish (Optional):
- 2 tbsp chopped fresh basil
- Extra Parmesan cheese
Substitutions: Use zucchini instead of eggplant for a lighter veggie. Swap canned tomatoes with fresh for brighter flavor. Replace Parmesan with nutritional yeast for vegan needs. Use gluten-free pasta for gluten-free diets.
Notes: Roast eggplant until golden for best flavor. Cook pasta al dente to avoid mushiness. Reserve pasta water to adjust sauce consistency.
How to Make Roasted Eggplant Pasta
Roast Eggplant
Preheat oven to 425°F. Toss eggplant cubes with 3 tbsp olive oil, salt, and pepper on a baking sheet. Spread evenly. Roast 20-25 minutes, flipping halfway, until golden and tender. This caramelizes the eggplant.
Cook Pasta
Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain, reserving 1/2 cup pasta water. This prepares the pasta base.
Make Sauce
In a large skillet, heat 2 tbsp olive oil over medium heat. Add onion and garlic; cook 3-4 minutes until soft. Stir in crushed tomatoes, oregano, red pepper flakes, salt, and pepper. Simmer 10 minutes, stirring occasionally. Add roasted eggplant; stir to combine. This creates the rich sauce.
Combine
Add cooked pasta to the skillet; toss to coat. If sauce is too thick, add reserved pasta water 1 tbsp at a time. Stir in Parmesan if using. This blends the dish.
Serve
Garnish with basil and extra Parmesan. Serve hot.
Preparation Tips
- Cube evenly: Cut eggplant uniformly for even roasting. This ensures consistency. I cubed mine evenly, and it was perfect.
- Salt pasta water: Use a generous pinch for flavorful pasta. This seasons it well. I salted mine, and it was great.
- Roast hot: High heat caramelizes eggplant for smoky taste. This adds depth. I roasted at 425°F, and it was ideal.
- Simmer sauce: Cook low to meld flavors. This enhances richness. I simmered mine, and it was spot-on.
- Reserve water: Save pasta water to adjust sauce thickness. This perfects texture. I saved mine, and it was delicious.
- Toss gently: Mix pasta with sauce to coat evenly. This avoids breaking. I tossed mine carefully, and it was great.
- Serve fresh: Enjoy immediately for vibrant flavors. This maximizes enjoyment. I served mine hot, and it was perfect.
Variations and Substitutions
- Add protein: Mix in grilled chicken or sausage for heartiness. This adds heft. I tried chicken, and it was tasty.
- Spicy boost: Increase red pepper flakes to 1 tsp for heat. This livens it up. I tried spicy, and it was exciting.
- Vegan version: Skip Parmesan or use nutritional yeast. This suits plant-based. I tried vegan, and it was delicious.
- Herb swap: Use fresh thyme instead of oregano for earthiness. This varies flavor. I tried thyme, and it was vibrant.
- Whole grain: Use whole wheat pasta for more fiber. This adds nutrition. I tried whole grain, and it was great.
- Gluten-free: Use GF pasta and check tomato ingredients. This accommodates diets. I tried gluten-free, and it was great.
- Creamy twist: Add 1/4 cup cream to sauce for richness. This changes texture. I tried creamy, and it was fine.
Storage and Meal Prep
Store leftovers in an airtight container in the fridge for up to 4 days; reheat in a skillet with a splash of water over medium heat for 5 minutes. Freeze sauce and eggplant separately for up to 2 months; thaw in fridge and cook pasta fresh. Prep roasted eggplant and sauce a day ahead; store in fridge. Combine with pasta before serving. Add garnishes fresh.
Frequently Asked Questions About Roasted Eggplant Pasta Recipe
Here are answers to common questions about this dish.
- Why is my eggplant soggy?
Roast at high heat and don’t overcrowd the pan. I spread mine out, and it was crisp. - Can I make it ahead?
Prep sauce and eggplant early; cook pasta fresh. I prepped early, and it was great. - Why is sauce too thick?
Add reserved pasta water to thin. I used some, and it was perfect. - Can I use fresh tomatoes?
Yes, blend 1 lb fresh tomatoes for sauce. I used canned, but fresh worked fine. - Why no meat?
Eggplant provides meaty texture; add protein if desired. I kept it veggie, and it was satisfying. - Can I grill eggplant?
Yes, grill cubes for smoky flavor. I roasted mine, but grilling was fine.
Serving Suggestions
Serve with garlic bread for a cozy meal. Pair with a Caesar salad for freshness. Enjoy with red wine for a dinner vibe. I served mine with a salad, and it was a perfect match. This dish is great for dinners or vegetarian meals.
Nutrition Info for Roasted Eggplant Pasta
Per serving (1/4 of recipe, 4 servings):
- Calories: 420 kcal
- Protein: 12g
- Carbohydrates: 60g
- Fiber: 6g
- Sugars: 8g
- Fat: 16g
- Saturated Fat: 3g
Source: USDA Food Database (2025). Values are approximate.
Final Thoughts
This Roasted Eggplant Pasta Recipe is a flavorful, veggie-packed dish that’s perfect for any occasion. Its smoky eggplant and rich sauce make it a standout. How do you like to customize your pasta dishes? Let us know in the comments!
